Body Transformations including weight loss & weight management
Body Toning & Shaping
Wedding or Special Occasion Programmes
Cardio & HIIT Workouts
Improving General Fitness
Strength & Conditioning
I train clients privately around London and am also available for corporate one to one’s or classes.
We can work out a great combination of home/outdoor training (weather permitting) or I’m more than happy to work with your suggestions such as your local gym, health centre or workplace.
To contact me for private and class bookings please email me at firstname.lastname@example.org.
For private bookings we can arrange a complimentary initial consultation to discuss your goals and start your journey to better health and wellbeing.
“I first approached Sarah around 1 and a half months before I was going to Mexico for a wedding – my goal was weight loss. Right from our first consultation, Sarah made me feel relaxed and really listened to my goals. She tailored all of my sessions to make sure I enjoyed them and kept me motivated throughout the sessions. One thing I really appreciated was her constantly making sure my posture and position was correct to avoid injuries. Sarah is a lovely PT who truly cares about her clients. I could not recommend her anymore. My initial goal was weight loss, but in reality the biggest benefit was how much my energy and confidence increased. Thank you so much Sarah.”
Sapna – London
“Working with Sarah helped me to not only lose weight and tone up my whole body in the run up to the wedding, but she also really helped me with my confidence. Her enthusiasm, support and constant encouragement kept me motivated and determined to reach my goals throughout our programme together.”
Eliza – West London
BE A BETTER YOU THROUGH
STRENGTH, CORE AND BALANCE