Be a Better You through Strength, Core and Balance.

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Personal Training London – Sarah Charlotte Brooke

Personal Trainer London

I have always been obsessed with health and fitness.  Over the years I have discovered the amazing health benefits which fitness provides, learnt how to feed and look after my body, the positive impacts of fitness on my mind and soul, as well as how I have used it to conquer bouts of anxiety and stress, and life’s challenges.

Ultimately, my fitness journey and passion for health and wellbeing has led me to leave my career as a corporate lawyer in the city to qualify as a Personal Trainer.  I want to pass on my knowledge and experiences to my clients to help them become happier and healthier, and above all better versions of themselves.  I teach and support my clients to understand the importance of a balanced lifestyle and how to eat well and move well in their hectic day-to-day lives.  Interested to hear more?  I would love to help you.

I train clients privately around London and am also available for corporate one to one’s or classes.

To contact me for private and class bookings please email me at

For private bookings we can arrange a complimentary initial consultation to discuss your goals and start your journey to better health and wellbeing.