My name is Sarah Charlotte Brooke and I am a London based Personal Trainer

I specialise in training women to become fitter, healthier, stronger and more confident. Over the years I have discovered the amazing health benefits which fitness provides, learnt how to feed and look after my body, the positive impacts of fitness on my mind and soul, as well as how I have used it to conquer bouts of anxiety and stress, and life’s challenges.

Ultimately, my fitness journey and passion for health and wellbeing has led me to leave my career as a corporate lawyer in the city to qualify as a Personal Trainer.  I want to pass on my knowledge and experiences to my clients to help them become happier and healthier, and above all better versions of themselves.  I teach and support my clients to understand the importance of a balanced lifestyle and how to eat well and move well in their hectic day-to-day lives.  Interested to hear more?  I would love to help you.

My qualifications:

  • Level 2 Fitness Instructor with the Gym Academy, London

  • Level 3 REPs qualified Personal Trainer with the Gym Academy, London

  • Nutritional Advisor with the Gym Academy, London

  • Integrative Nutritional Health Coach with the Institute of Integrative Nutrition, New York