We can work out a great combination of home/outdoor training (weather permitting) or I’m more than happy to work with your suggestions such as your local gym, health centre or workplace.
Level 2 Fitness Instructor with the Gym Academy, London
Level 3 REPs qualified Personal Trainer with the Gym Academy, London
Nutritional Advisor with the Gym Academy, London
I am also training to become an Integrative Nutritional Health Coach with the Institute of Integrative Nutrition, New York. This is something I will be incorporating into my sessions upon qualification.
My specialist areas:
- Body Transformations including weight loss & weight management
- Body Toning & Shaping
- Wedding or Special Occasion Programmes
- Cardio & HIIT & Conditioning Classes
- Improving General Fitness and Cardio
- Building Lean Muscle and Strength
- Nutritional Coaching