Be a Better You through Strength, Core and Balance.

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I love being outdoors and regularly train in Chiswick Park, Turnham Green,
Kew Green, and Richmond Park

Sarah - Personal Trainer London

We can work out a great combination of home/outdoor training (weather permitting) or I’m more than happy to work with your suggestions such as your local gym, health centre or workplace.

My qualifications:

Level 2 Fitness Instructor with the Gym Academy, London

Level 3 REPs qualified Personal Trainer with the Gym Academy, London

Nutritional Advisor with the Gym Academy, London

I am also training to become an Integrative Nutritional Health Coach with the Institute of Integrative Nutrition, New York. This is something I will be incorporating into my sessions upon qualification.

My specialist areas: 

  • Body Transformations including weight loss & weight management
  • Body Toning & Shaping
  • Wedding or Special Occasion Programmes
  • Cardio & HIIT & Conditioning Classes
  • Improving General Fitness and Cardio
  • Building Lean Muscle and Strength
  • Nutritional Coaching