"I specialise in training women to become fitter, healthier, stronger and more confident."

Over the years I have discovered the amazing health benefits which fitness provides, learnt how to feed and look after my body, the positive impacts of fitness on my mind and soul, as well as how I have used it to conquer bouts of anxiety and stress, and life’s challenges.

Ultimately, my fitness journey and passion for health and wellbeing has led me to leave my career as a corporate lawyer in the city to qualify as a Personal Trainer. I want to pass on my knowledge and experiences to my clients to help them become happier and healthier, and above all better versions of themselves. I teach and support my clients to understand the importance of a balanced lifestyle and how to eat well and move well in their hectic day-to-day lives. Interested to hear more? I would love to help you

“I first approached Sarah around 1 and a half months before I was going to Mexico for a wedding – my goal was weight loss. Right from our first consultation, Sarah made me feel relaxed and really listened to my goals. She tailored all of my sessions to make sure I enjoyed them and kept me motivated throughout the sessions. One thing I really appreciated was her constantly making sure my posture and position was correct to avoid injuries. Sarah is a lovely PT who truly cares about her clients. I could not recommend her anymore. My initial goal was weight loss, but in reality the biggest benefit was how much my energy and confidence increased. Thank you so much Sarah.”
Sapna
London

Level 2 Fitness Instructor
Gym Academy, London

Level 3 REPs Personal Trainer
Gym Academy, London

Nutritional Advisor
Gym Academy, London

Integrative Nutritional Health Coach
Institute of Integrative Nutrition, New York